Nebraska Speed & Agility Summer Camp
“For All Sports Not Just Track”
The Training Pillars
Train in the sandpit to build real speed, power, and explosiveness – Running Mechanics Linear & Lateral Speed – 40 & 60 Yard Prep Agility & Coordination – Athlete Mindset
Co-hosted by: Coach Von Thomas – local coach bringing elite training to the area) Coach Ron Jones – 38+ years experience (traveling in from Colorado)