Coach Jones is unparalleled as a speed coach. His purposeful approach and advanced techniques set him apart in the field. He doesn't just work the boys hard; he pushes them to exceed their limits, both physically and mentally, instilling discipline along the way.

Coach Jones's is consistent and fair; he treats every athlete with equality and respect. Under his guidance, we've witnessed remarkable progress in our kids' speed and agility. Count on Coach Jones to invest the time and effort needed for outstanding results.

For anyone seeking significant improvements in speed, Coach Jones is the coach you can trust. His expertise and dedication make him the top choice for unlocking your athletic potential.

Coach Jones is simply the best! He took our daughter who was a JV sprinter and turned her into a varsity athlete. His dedication to the athletes is unmatched. His knowledge of speed training is amazing. Coach Jones is able to work with the girls to individualize training for each of their of season sports, and still keep them training for the track season. We cannot recommend him enough.

This program has helped my daughter Sierra in track n field as well as her passion, gymnastics. Recovering from an injury and growing pains in her knees, Coach Ron's development program has whipped Sierra back into shape getting her number 1 title in Beam, Vault , Bars and 1st place overall at the Gasparilla Classic. Thank you coach, your program design is awesome.

Ron Jones is a knowledgeable, passionate, positive and driven trainer. With his well thought out and strategic programs, Ron has the ability to coach each individual to their maximum potential. Ron uses specialized equipment in order to target the specific needs for each of his trainees. Regardless of the sport, Ron's multifaceted program is customizable and absolutely excels above and beyond the rest. Ron is consistent. Ron is strategic. Ron understands exactly what it takes to build champions. You couldn't find a better coach if you tried!

Coach Ron has trained both of my sons. They each saw great gains in speed, strength and confidence for their sports - one is a XC runner and the other plays baseball. And equally important - they had fun and looked forward to the hard work!

Coach Ron is an awesome coach and teacher. He provides purpose, confidence, and results. Coach Ron explains Every exercise and every training technique and the purpose behind it. My son really is understanding why a particular exercise is needed and what is it for. Making the transition from Cross Country to Sprinting has been a work in progress but Coach Ron has been there training my son to every step of the way. My son is very excited for the upcoming track season. A new level of confidence and commitment Coach Ron has instilled in my son. Thank You, Coach Ron for all you have done.